What can counselling offer?

 Individuals Couples Families Groups

Trauma _ Relationship problems _ Family and parenting problems _ Low self-esteem _ Depression _ Loss and bereavement _ Anxieties and phobias _ Anger management - Eating disorders _ Childhood abuse _ Health and disability - related issues _ Work - related issues _ Other emotional and existential issues

Counsellors understand that for most of people the changing demands of work and home life sometimes become difficult to manage. Seeking support to deal with stressful situations, a crisis or long standing issues is not a sign of weakness. It does not mean that you are inadequate or failing. It is a sign of strength. It shows that you are taking a mature and responsible approach towards your personal and professional development. Discussions between you and the counsellor are treated with respect and are strictly confidential.